Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (2024)

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This keto cheesecake will send your taste buds straight to heaven.
It’s soft, it’s creamy and best of all: it’s absolutely suitable for a ketogenic diet with only 2.2g net carbs per slice.

This big boy isn’t the quickest recipe, I tell you that upfront.
It involves making cookies from scratch and letting the cake sit for a few hours so it can reach its’ optimal potential.

I usually like to go for the easiest version of a recipe possible, but sometimes, putting in more work also results in a (much!) better recipe.

My ice cream recipes are a good example – while a quick mason jar ice cream recipe is great, it’s usually not the creamiest.
I like to put in the extra work of getting the creamiest and most “ice cream”-like version possible, because I don’t want to only enjoy keto treats that are “good enough” but almost perfect.
Basically an ideal replacement for the sugar-laden version of the recipe.

Same with this super delicious keto cheesecake recipe.
It’s not no-bake, it does involve a bit of labor, but boy it’s worth it.

If you decide to go down that route and make this cheesecake, I guarantee it will be worth it!

Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (1)

Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (2)

SUGAR FREE KETO CHEESECAKE INGREDIENTS:

This section is where I share a few tips and suggestions regarding the ingredients you’ll need for this recipe. ☺️

(You can find the exact amounts needed on the recipe card that’s embedded below this section!)

  • finely ground almond flour:
    The finer the almond flour, the better.
    I recommend looking specifically for almond flour, not almond meal as that usually has a very crumbly texture.
  • granulated erythritol:

    Why do I love Erythritol so much?
    In my opinion, Erythritol is the best keto-friendly sweetener.
    – it doesn’t spike your blood sugar,
    – it’s completely safe and
    – has a very fresh & natural sweet taste.

    Because of its natural origin and natural production process (fermentation), I also consider erythritol to be paleo-friendly.

    You can use other keto-friendly sweeteners that won’t spike your blood sugar as well, but be aware that you may have to add more or less sweetener if you do so.

    Erythritol is about 70% as sweet as sugar whereas other keto-friendly sweeteners like monk fruit and stevia are much sweeter than sugar.
    Keep that ratio in mind when using a 1:1 sugar replacement.

  • butter
  • sugar-free vanilla extract
  • lemon (zest)
  • salt
  • full-fat cream cheese
  • sour creme
  • eggs

  • Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (3)

    Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (4)

    SUGAR FREE KETO CHEESECAKE RECIPE CARD:

    CategoryDessert, Keto, Low Carb, VegetarianDifficultyIntermediate

    This low carb keto cheesecake recipe will send your taste buds right to heaven while keeping your waist slim with only 2.2g net carbs per slice!

    Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (5)

    Yields16 Servings
    Prep Time30 minsCook Time30 minsTotal Time9 hrs

    Ingredients:

    Cheesecake Cookie Base:

    1.50 cups finely ground almond flour (7.1oz/200g)

    ½ cup granulated erythritol (3.5oz/100g)

    ½ cup soft butter (4.25oz/120g)

    1 pinch salt

    After Baking the Cookies:

    6 tbsp melted butter (3 fl.oz/90ml)

    1 lemon (zest)

    Cheesecake Filling:

    2 cups full-fat cream cheese (17oz/480g)

    1.50 cups sour creme (12.7oz/360g)

    1 cup granulated erythritol (7oz/200g)

    2 eggs

    ½ lemon (zest)

    Instructions:

    Bake the cookie base:

    1

    Preheat the oven to 350°F/180°C.
    Mix all of the ingredients for the cookie base and knead with your hands until you get a smooth dough.

    2

    Either roll out the dough in between two sheets of parchment paper and cut it into rectangular cookies or simply take about 2 tbsp of dough, roll it into a ball in between your hands and press it down onto a baking tray lined with parchment paper.

    The form of the cookies really doesn't matter at this point because they will be crushed later on.
    Simply shape them so that they will bake evenly and that's it.

    3

    Bake the cookies for approx. 8-10 minutes.

    4

    Get them out of the oven and let them cool down for approx. 30 minutes.

    Make the cheesecake crust:

    5

    Add the cookies into a food processor and pulse a few times until you have no big cookie chunks left.

    6

    Transfer the crunched cookies into a large bowl and add part of the butter (6 tbsp) as well as the zest of 1 lemon.
    Mix thoroughly.

    7

    Preheat your oven again to 180°C/350°F.

    8

    Line a 10" cake springform pan with parchment paper or grease it with melted butter.

    9

    Transfer the crunched cookie dough into the springform pan and press them down with your hands until the bottom is evenly covered.

    Chill in the fridge for approx. 15 minutes.

    10

    Bake the cookie crust without the cheesecake filling for about 10 minutes.

    Make the cheesecake filling:

    11

    Add all of the ingredients except for the sour creme into a large bowl and beat with a whisk until pale and fluffy.
    Add the sour creme and mix with a spatula until everything has combined.

    12

    Fill the cheesecake filling into the springform pan on top of the cookie crust and shake it a few times to remove air pockets.

    13

    Bake in the preheated oven for approx. 30 minutes.

    14

    Take the cheesecake out of the oven and let it cool down for approx. 30 minutes before covering it with aluminum foil and transferring it into your fridge.

    15

    Chill in your fridge for at least 8 hours or overnight.

    16

    Decorate with a handful of fresh berries and mint leaves and enjoy your super delicious keto cheesecake!

    Storage:

    17

    Cover with plastic or aluminum foil and store in your fridge for up to 5 days.
    (The top of the cheesecake will get a bit crusty after 2-3 days, but it'll taste good for up to 5 days if that doesn't bother you! 😋)

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
    Thank you for supporting my site!

    **(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

    Nutrition Facts

    Serving Size 1 slice

    Servings 16

    Amount Per Serving
    Calories 305
    % Daily Value *
    Total Fat 28.2g44%
    Total Carbohydrate 4.2g2%
    Dietary Fiber 2g8%
    Protein 9.6g20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Ingredients

    Ingredients:

    Cheesecake Cookie Base:

    1.50 cups finely ground almond flour (7.1oz/200g)

    ½ cup granulated erythritol (3.5oz/100g)

    ½ cup soft butter (4.25oz/120g)

    1 pinch salt

    After Baking the Cookies:

    6 tbsp melted butter (3 fl.oz/90ml)

    1 lemon (zest)

    Cheesecake Filling:

    2 cups full-fat cream cheese (17oz/480g)

    1.50 cups sour creme (12.7oz/360g)

    1 cup granulated erythritol (7oz/200g)

    2 eggs

    ½ lemon (zest)

    Directions

    Instructions:

    Bake the cookie base:

    1

    Preheat the oven to 350°F/180°C.
    Mix all of the ingredients for the cookie base and knead with your hands until you get a smooth dough.

    2

    Either roll out the dough in between two sheets of parchment paper and cut it into rectangular cookies or simply take about 2 tbsp of dough, roll it into a ball in between your hands and press it down onto a baking tray lined with parchment paper.

    The form of the cookies really doesn't matter at this point because they will be crushed later on.
    Simply shape them so that they will bake evenly and that's it.

    3

    Bake the cookies for approx. 8-10 minutes.

    4

    Get them out of the oven and let them cool down for approx. 30 minutes.

    Make the cheesecake crust:

    5

    Add the cookies into a food processor and pulse a few times until you have no big cookie chunks left.

    6

    Transfer the crunched cookies into a large bowl and add part of the butter (6 tbsp) as well as the zest of 1 lemon.
    Mix thoroughly.

    7

    Preheat your oven again to 180°C/350°F.

    8

    Line a 10" cake springform pan with parchment paper or grease it with melted butter.

    9

    Transfer the crunched cookie dough into the springform pan and press them down with your hands until the bottom is evenly covered.

    Chill in the fridge for approx. 15 minutes.

    10

    Bake the cookie crust without the cheesecake filling for about 10 minutes.

    Make the cheesecake filling:

    11

    Add all of the ingredients except for the sour creme into a large bowl and beat with a whisk until pale and fluffy.
    Add the sour creme and mix with a spatula until everything has combined.

    12

    Fill the cheesecake filling into the springform pan on top of the cookie crust and shake it a few times to remove air pockets.

    13

    Bake in the preheated oven for approx. 30 minutes.

    14

    Take the cheesecake out of the oven and let it cool down for approx. 30 minutes before covering it with aluminum foil and transferring it into your fridge.

    15

    Chill in your fridge for at least 8 hours or overnight.

    16

    Decorate with a handful of fresh berries and mint leaves and enjoy your super delicious keto cheesecake!

    Storage:

    17

    Cover with plastic or aluminum foil and store in your fridge for up to 5 days.
    (The top of the cheesecake will get a bit crusty after 2-3 days, but it'll taste good for up to 5 days if that doesn't bother you! 😋)

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
    Thank you for supporting my site!

    **(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

    Heavenly Sugar Free Keto Cheesecake Recipe

    IngredientsDirections


    Q: How do you include Erythritol in your calculations?

    A: The short answer is: I don’t, and I can tell you why.

    
Erythritol is a sugar alcohol which your body can’t digest.
    If you ingest it, it won’t spike your blood sugar & it won’t release insulin (which is a good thing if you want to stay in ketosis).

    It passes through our system basically “untouched”.
    Because of this, you can subtract the carbs from erythritol completely, which is what I always do.

    REFRESHING KETO SUMMER TREATS:


    Check out these posts too:

  • Keto Vanilla Milkshake
  • Keto Chocolate Ice Cream
  • Keto Hazelnut Ice Cream
  • Keto Peanut Butter Ice Cream
  • Keto Blueberry Mousse
  • Keto Peanut Butter Milkshake
  • Keto Butter Pecan Ice Cream
  • Heavenly Sugar Free Keto Cheesecake Recipe - Hungry For Inspiration (2024)

    FAQs

    How many carbs are in keto cheesecake? ›

    This keto cheesecake recipe has only 2.9g total carbs per serving. This does not include the easy berry sauce or any other toppings or additions.

    What can I substitute for sugar in cheesecake? ›

    Other sugar substitutes will work if that's what you have.

    Unlike the filling (below), the almond flour cheesecake crust is not finicky and will also work using erythritol, xylitol, or an erythritol blend (most brands of monk fruit or stevia are actually blended with erythritol).

    How many calories are in sugar free cheesecake? ›

    Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

    What sweetener is in cheesecake Factory low carb cheesecake? ›

    Carbs in The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda.

    Do keto desserts kick you out of ketosis? ›

    There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

    Can diabetics eat cheesecake? ›

    If you have diabetes, eating a lot of cheesecakes with carbs can cause your blood sugar to surge, which increases the likelihood that you will develop issues related to diabetes.

    What is a low carb substitute for sugar in baking? ›

    Allulose, monk fruit, stevia, and erythritol are all keto sweeteners that taste and bake like sugar, without the negative health impacts. In fact, these low-carb sweeteners (all of which can be found right here at Splenda) have health benefits. You'll feel good about eating your keto cookie.

    What is allulose made of? ›

    Allulose can be produced through two different methods. For mass production, it's commonly made by treating natural sugars found in plants, such as corn or wheat, using specific enzymes. This enzymatic conversion process transforms these sugars into allulose, resulting in a concentrated and pure form of the sweetener.

    What cancels out sugar in baking? ›

    Substituting Ingredients for Moisture and Sweetness:

    Add in honey or agave, but don't cut more than a third of the sugar. (Agatha Kulaga and Erin Patinkin)

    Does cheesecake have too much sugar? ›

    Rich in sugar

    Most cheesecakes are high in added sugar, with many containing well over the recommended amount of daily added sugar in a single slice.

    Is cheesecake full of carbs? ›

    Cheesecake (1 cake or pie (9 in. dia, approx 1-1/2 in. high)) contains 390.9g total carbs, 384.8g net carbs, 344.9g fat, 84.3g protein, and 4921 calories.

    Do sugar free desserts have carbs? ›

    Sugar-free treats are not truly "free" foods, because they may still contain calories, fat, and carbohydrates. Enjoying lower-calorie options in the same portions as you would their sweeter counterparts will help keep you from going overboard.

    How many carbs are in a keto cheesecake? ›

    The Low Carb Diet Splenda Keto Cheesecake (1 serving) contains 3.3g total carbs, 3.3g net carbs, 27g fat, 6.6g protein, and 278 calories.

    Does Cheesecake Factory have a keto cheesecake? ›

    What about dessert? Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

    What is a substitute for granulated sugar in cheesecake? ›

    Brown sugar is the simplest substitute for granulated sugar. You can use light or dark brown sugar as a 1:1 substitute.

    Is cheesecake high in carb? ›

    It shouldn't come as a surprise that traditional cheesecake is high in calories, fat, and carbohydrates.

    Do you count carbs from cheese on keto? ›

    Cheese tends to be low in carbs but high in fat, making it a good choice for keto diets. For example, 100 g of cheddar cheese has 2.44 g of carbs and 34 g of fat.

    How many carbs are in keto cream? ›

    With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ).

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