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20 minutes mins
13 Comments
5 from 1 vote
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I love fresh green beans. We are currently renting a home while we wait to move into our first home! I can’t wait to finally have a big enough yard that I can plant a garden and have more green beans than I know what to do with! Actually, I know exactly what I would do with all those green beans…I would make some more green bean fries! 🙂
I was a little hesitant to fry green beans, but they were absolutely divine!
Serves: 8
Green Bean Fries Recipe
5 from 1 vote
I was a little hesitant to fry green beans, but they wereabsolutely divine!
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Ingredients
- 3 cups vegetable oil for frying
- 1 pound fresh green trimmed
- 2 cups chicken broth
- 2 eggs
- 1 cup milk
- 1 cup flour
- 1 cup breadcrumbs
- ½ teaspoon onion powder
- 1 teaspoon garlic powder
- ⅛ teaspoon salt to taste
- ⅛ teaspoon pepper to taste
- ½ cup ranch dressing
Instructions
Heat a few cups of vegetable oil in a deep pot or fryer over medium-high heat.
Pour chicken broth into a saucepan and bring to a boil over medium-high heat.
Add the green beans and let boil for 5 minutes.
Remove beans from broth with a slotted spoon and set in a bowl of cold water.
After beans are cooled down, pat dry with a paper towel.
Whisk the egg and milk together in a shallow bowl.
In another shallow bowl, combine flour, breadcrumbs, onion powder, garlic powder, salt and pepper.
Dip the beans into the egg mixture, followed by the flour mixture and place in hot oil, a few beans at a time. Cook for 2-3 minutes or until golden brown.
Notes
- Serve with ranch dressing or other dipping sauces.
Nutrition
Calories: 239 kcal · Carbohydrates: 29 g · Protein: 7 g · Fat: 11 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 49 mg · Sodium: 547 mg · Potassium: 281 mg · Fiber: 3 g · Sugar: 5 g · Vitamin A: 507 IU · Vitamin C: 12 mg · Calcium: 98 mg · Iron: 2 mg
Equipment
deep pot
Slotted Spoon
2 shallow dishes or bowls
Recipe Details
Course: Side Dish
Cuisine: American
Join The Discussion
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sunshine says:
I love these!
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Cheri says:
A local restaurant has these on their menu. They call them Leprechaun Legs, I love them!
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Melinda says:
I love fried green beans, I order these from Schwans and bake them.
See Also4 Tasty Dandelion Tea Recipes -
Juvy says:
..thank u six sisters you help me a lot,,i am a mom of four,and find it so easy to cook delicious dish for my sweetie..
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Desiree @ The36thAvenue says:
Yum! I am pinning :)
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natalie says:
Could you bake these instead of frying? What temp and time? I'm a terrible in the kitchen so any help would be appreciated :)
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Cyd says:
I think they would work if you baked them long enough so the outside coating is crunchy. Just watch them closely and check on them. I would heat the oven to 350 degrees. As far as how long to cook them, start with 20 minutes and then check them and see if the coating is starting to get crunchy. Hope this helps.
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Maggie @ Mama Maggie's Kitchen says:
I love all your food. Your pictures always make me hungry. :) Pinning this one for later.
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rosie willis says:
Love the fried green beans !
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Jessica Lang says:
Just to clarify, do we put the green beans back in the oil/ chicken broth mix or do we get a new pot of hot oil?
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Cyd says:
The vegetable oil and chicken broth were never in the same pan. While the beans are cooking in the chicken broth, be heating up the oil in a separate pan. Hope this seems clearer. :) These are our favorite side dish!
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Jenn Hoff says:
Leprechaun Legs, how cute is that?!
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Rachel says:
I don't like green beans, but these are SO GOOD in ranch. I love them!
About The Author:
Elyse Ellis
Elyse lives in northern Utah with her husband and her four kids: 2 boys and 2 girls. She loves working out and movie theater popcorn.
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